Tri-Care performance and wellness - Bay City, Michigan

Brendan R.

I just finished my 4th session with Tom today. I have been suffering from Sacroiliac joint dysfunction for 10 years now. His modalities have been the perfect compliment to my prolo-therapy treatments to regain my range of motion and ease the pain that I have been going through. I am more than pleased to the results that I am seeing and looking forward to continuing in the future.

Mella

My appointment with Tom was more than I had hoped for. He addressed my concerns I expressed prior and I felt very at ease during but felt really great after the session. He is an exceptional body worker using elements of Thai massage and assisted stretching. He spent the time as it was customized to what I needed. I will be going back!

Joanna K.

My experience at Tri-Care Assisted Yoga has been awesome. I go on a weekly basis and always feel better after my session. My hands, feet, back, neck, and muscles have been stretched and massaged and feel so much better when I'm done. I also appreciate the tips that Tom gives me for exercises I can do at home to stay healthy. I highly recommend Tom for a yoga massage!!! Joanna

Kendra S.

I highly recommend a session at tri-care assisted yoga! I've had many holistic healing experiences however I have yet to experience one quite like this. The atmosphere is very relaxed and comforting. Tom is so very kind and professional. He takes the time to discuss and tailor the session to exactly what is needed. It's like a therapeutic massage, chiropractic, yoga stretching intuitive healing session all in one. I felt relief immediately, inflammation and tensions moved out that I have not been able to release for months. I'm still feeling relief and the stretches he took the time to show me have helped me to further relax tense muscles and everyday pains from home. I will definitely be coming back!

Jerri G.

I had a total hip replacement 17 months ago and went to Tom Spas for help with pain/flexibility/stress from my work. I have only went once so far but was able to really relax and experienced relief in several areas of my body from the surgery and stress. I will continue to go to build upon the benefits of his work. Thank you Tom!

L J. B.

Beware, Tom Spas is not a licensed massage or stretch therapist in the state of Michigan. The other reviews seem to suggest he's performing services that are comparable to massage, chiropractic and physical therapy, none of which he is authorized to do. I know people who have been stretched at promotional events by him who are now suffering complications from his "work". Please do your due diligence and contact the Michigan Department of Health to look into Tom Spas background before making an appointment here. Interesting that the website also doesn't offer any transparency or information about who is actually running this business.

Kelly K.

I cant say enough kind things about Tom! I wanted to try assisted yoga because I heard of all the benefits of yoga, but I wanted that one on one approach. To be able to stretch properly was effective and also quite amazing! His space is comforting! Do yourself a favor and give Tom a try!

Patti B.

The sessions at Tri-care offer stretch therapy along with personalized instruction to help me continue my stretching/flexibility/yoga experience at home on my own. If you’ve ever had a good massage, the Tri-care hands-on therapeutic manipulation takes the experience to another level. I feel benefits that last much longer than the outcomes of a typical therapeutic massage. I feel my muscles stretched; there is a release of tension through various holds, folds and pressure-point work; Tom helps me with breathing patterns and relaxation. He is a caring professional who takes the time to craft an experience unique to my current needs.

Assisted yoga has encouraged me to move more and that makes my happy! I come to this non-judgement zone and I leave feeling lighter and better able to move pain-free. Perceived benefits for me include: I progress through workouts, cycling and court sports more easily. My sleep is improving. I have a greater level of flexibility, body awareness, coordination along with better mobility to move quicker, reach, scoop and squat. It’s a cause and effect for me: the more movement I put myself through, the more I MUST stretch.

Thank you, Tom Spas, for bringing this remarkable service to Bay City!

Brendan R.

I just finished my 4th session with Tom today. I have been suffering from Sacroiliac joint dysfunction for 10 years now. His modalities have been the perfect compliment to my prolo-therapy treatments to regain my range of motion and ease the pain that I have been going through. I am more than pleased to the results that I am seeing and looking forward to continuing in the future.

Mella

My appointment with Tom was more than I had hoped for. He addressed my concerns I expressed prior and I felt very at ease during but felt really great after the session. He is an exceptional body worker using elements of Thai massage and assisted stretching. He spent the time as it was customized to what I needed. I will be going back!

Joanna K.

My experience at Tri-Care Assisted Yoga has been awesome. I go on a weekly basis and always feel better after my session. My hands, feet, back, neck, and muscles have been stretched and massaged and feel so much better when I'm done. I also appreciate the tips that Tom gives me for exercises I can do at home to stay healthy. I highly recommend Tom for a yoga massage!!! Joanna

Kendra S.

I highly recommend a session at tri-care assisted yoga! I've had many holistic healing experiences however I have yet to experience one quite like this. The atmosphere is very relaxed and comforting. Tom is so very kind and professional. He takes the time to discuss and tailor the session to exactly what is needed. It's like a therapeutic massage, chiropractic, yoga stretching intuitive healing session all in one. I felt relief immediately, inflammation and tensions moved out that I have not been able to release for months. I'm still feeling relief and the stretches he took the time to show me have helped me to further relax tense muscles and everyday pains from home. I will definitely be coming back!

Jerri G.

I had a total hip replacement 17 months ago and went to Tom Spas for help with pain/flexibility/stress from my work. I have only went once so far but was able to really relax and experienced relief in several areas of my body from the surgery and stress. I will continue to go to build upon the benefits of his work. Thank you Tom!